VII. Medical Examination/Physical
Fitness Assessment:
A complete medical examination will be conducted
by a licensed physician at the Ohio State Highway Patrol Academy
in Columbus, Ohio to determine your fitness to perform the duties
of a state trooper.
Applicants will be required to meet the basic requirements partially
outlined below.
Weight shall be in proportion to height in accordance
with established standards.
Vision requirements will be based in part on visual acuity, color
perception. An applicant must have uncorrected vision no worse
than 20/125 in each eye, correctable to 20/20 monocular vision.
Adequate color vision is required.
Applicants currently wearing corrective lenses will
be required to submit a completed OSHP Vision Specialist's Report
that is current at the time of the medical examination. The applicant
must have been tested within one year of the medical examination
date.
There are other physical, medical, and psychological
conditions which could affect your application to include hearing.
You may be required to furnish additional information
from your personal physician or other health practioner at your
own expense.
At the time an applicant appears for their medical
examination they will be tested on the following areas of the
Physical Fitness Assessment by a Division's certified exercise
physiologist: percentage of body fat, VO2 (cardio-respiratory
endurance), strength (bench press-single repetition max and leg
press-single repetition max) and flexibility.
The Physical Fitness Assessment is administered
under the guidelines of the Aerobics Institute of Dallas, TX.
Applicants must attain, as a minimum, a score in the 30th percentile
for age and gender to receive further employment consideration.
The following are the minimum acceptable levels for entrance into
the training academy.
Males |
% Body Fat |
Bench Press |
Leg Press |
Flex |
VO2 |
20-29 |
19.5 % |
.93 |
1.74 |
15.5 |
39.53 |
30+ |
22.3 |
.83 |
1.59 |
14.5 |
37.37 |
|
|
Females |
% Body Fat |
Bench Press |
Leg Press |
Flex |
VO2 |
20-29 |
25.4 % |
.56 |
1.27 |
18.3 |
32.31 |
30+ |
27.0 % |
.51 |
1.15 |
17.3 |
30.51 |
Fitness Assessment
The remaining areas of the Physical Fitness Assessment,
endurance test, timed push-ups, and sit-ups will be scheduled
on a separate date along with the Grip Strength Exercise.
Endurance Test
You will be required to run the entire length of
a one and one-half mile course within a minimum allowance.
| Males |
1.5 mile |
|
Females |
1.5 mile |
| 20-29 |
13.22 |
20-29 |
15.57 |
| 30+ |
14.08 |
30+ |
16.35 |
One-minute timed push-ups and one-minute
timed sit-ups.
Males |
Push-ups |
Sit-ups |
|
Females |
Push-ups |
Sit-Ups |
| 20 - 29 |
32 |
35 |
20-29 |
12 |
29 |
| 30+ |
26 |
32 |
30+ |
9 |
22 |
Grip Strength Exercise
You will be required to pull the trigger of a
Highway Patrol issued .40 caliber Sig Sauer Arms, Model P226,
semi-automatic pistol a total of 71 times in a designated sequence.
This sequence will model the current annual qualification course
troopers are currently required to pass.
A three-inch ring will be positioned at shoulder
level within arms reach. You will be required to pull the trigger,
as instructed, while the barrel extends through the ring. Your
free hand may be used for support.
The sequence is as follows:
-
12 strong-handed.
work the action
- 9 strong-handed.
- 9 strong-handed.
- 9 weak-handed.
work the action two times
- 12 strong-handed.
- 6 strong-handed.
work the action two times
- 6 strong-handed.
- 8 strong-handed.
work the action and lock the slide back
You must "work" the pistol action between each sequence.
The trigger pull of the model P226 is approximately 9 1/2 pounds. |